Easy Tips To Relieve Sore Throat
Obat Alami Radang Tenggorokan yang Juga Terbukti Ampuh from hellosehat.com Easy Tips to Relieve Sore Throat What is Sore Throat? Sore throat is a common condition that is often caused by viral or bacterial infections. It can also be caused by allergies, smoking, or dry air. Symptoms of sore throat include pain or discomfort in the throat, difficulty swallowing, swollen glands in the neck, hoarseness of voice, and white patches in the throat. How to Relieve Sore Throat Luckily, there are some easy and natural ways to relieve the symptoms of sore throat. Here are some of the most effective tips that you can try at home: 1. Gargle with Salt Water One of the most effective remedies for sore throat is gargling with salt water. This will help to reduce inflammation and soothe the throat. To make a salt water gargle, add one teaspoon of salt to a cup of warm water and stir until the salt is dissolved. Gargle with this mixture for a few minutes, then spit it out. 2. Drink Lots of Fluids Drinki...